Eggplant
Eggplant, also known as aubergine, is a versatile vegetable celebrated for its rich flavor and smooth texture. With a glossy purple skin and creamy flesh, eggplant is a staple in many global cuisines. Whether grilled, roasted, or sautéed, it adds depth and absorbs spices effortlessly. It’s also a nutritious addition to your diet, rich in vitamins, minerals, and antioxidants.
Specifications
- Color: Glossy purple, black or white skin; creamy white flesh
- Flavor: Mild and slightly earthy
- Texture: Smooth and creamy when cooked
- Season: All year round
- Calories: Approximately 25 kcal per 100g
- Vitamins: Vitamin C, Vitamin K, and B vitamins
- Storage & Uses: Store in a cool, dry place. Use in grilling, roasting, frying, or as a meat substitute in vegetarian dishes
Eggplant Varieties Comparison
| Category | Classic Eggplant | Arous Eggplant |
|---|---|---|
| Season | All year round | All year round |
| Net Weight | 3KG per box | 3KG per box |
| Sizes | Varies | Varies |
| Image |
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